Ingredients:
Assembly:
Trim all fat from chicken breasts. Flatten chicken breasts to 1/4" thickness.
You can do this two different ways: 1. Lay a large piece of Glad Press 'n Seal on the counter. Place 4 breasts on top. Cover with another piece of Press 'n Seal. Seal well around the edges. 2. Place 3 breasts into a Ziploc freezer bag. Seal.
Pound meat with a meat tenderizer. (I'm sure you can tell - Mine is over 20 years old!) Move chicken to a tray lined with waxed paper or plastic wrap. I ran out, so I had to use foil. Foil works, is not ideal for later steps, as the chicken sometimes freezes to the foil.
Mix remaining ingredients in a bowl. Spread evenly on top of all 6 chicken breasts.
Place tray in the freezer and flash freeze the chicken. This means, leave chicken in freezer until each piece is individually frozen. This usually takes 3-4 hours. Place frozen chicken breasts in a gallon size Ziploc freezer bag. Label and freeze.
Serving Day:
Option 1: Take out the number of chicken breasts that you would like to cook. Place them in a baking dish. If any of the topping is stuck to bag, try to add it to the top of the chicken breasts. Thaw completely. Bake at 425 for 20-25 minutes or until cooked through.
Option 2: Cook from frozen. Bake on 425 for 45 minutes, or until internal temperature reaches 165-170 degrees.
Our family really enjoyed this chicken!
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