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Thursday, April 17, 2008

Mustard Marinated Chicken Breasts by Jackie

1/4 c. Dijon Mustard
1/4 c. Soy Sauce (lower sodium)
1/4 c. Lemon Juice
1/2 tsp. Thyme
3/4 tsp. Basil
1/2 tsp. Parsley
1/8 tsp. Sage
6 Chicken Breasts

Mix mustard, soy sauce & lemon juice and pour over chicken.
Sprinkle spices over meat. Freeze in Ziploc freezer bag or let marinade for several hours in fridge.

Serving Day:
Thaw. Grill or bake @ 350 for 25 minutes or until chicken is done.

**Also great for marinating beef.


  1. This meal received the following votes from the Freezer Friendz:

    Level 1: 0
    Level 2: 0
    Level 3: 0
    Level 4: 1
    Level 5: 3

  2. We loved this recipe - even the kids! :)

  3. This is our favorite marinade. The meat always turns out so moist and flavorful!

  4. This was a good meal again. We always have leftovers of this meal to make something else with the chicken. Love it!

  5. Yummy! Micah really liked this! Thanks!