6 chicken breasts - You can filet them for a "quick grill".
1 cup of brown sugar
1 cup of vegetable oil
1/2 cup of white vinegar
1/2 cup of soy sauce
For the marinade, whisk together brown sugar, oil, vinegar and soy sauce in a bowl. Place chicken in a Ziploc bag and pour marinade over the chicken. Freeze.
1. Completely thaw chicken.
2. Remove chicken from the bag and discard marinade.
3. Grill the chicken.